Interview: International Model & CEO Tasha Franken Talks New Wellness App T — F Studio

We chatted with international model, certified health coach, pilates instructor and CEO Tasha Franken about her new wellness app T-F Studio. Tasha tells us all about the app, why she created it, her modeling experiences, and working in the entertainment, marketing and content industry. Check out what she had to […]

Want to get pumped for the gym in 2018? Watch this channel

It’s that time of year again where you cure that New Years hangover and head to the gym to begin that “New Year, New Me” campaign. For the first week you’ll have the most motivation you’ve ever seen in yourself. You’ll throw on that new gear you got from the […]

5 Amazing and Free Apps for Healthy Recipes

It’s never easy finding healthy ideas for meals, especially online since there’s such a large amount of content out there. We’ve found some pretty great (and free) apps that will definitely help you find recipes in a fast, efficient, and customized way. SideChef (iOs & Android) Aside from having a […]